As instructors, we see the value of reinforcement training as it applies to our students. We need to shift gears and recognise the value of reinforcement for ourselves. If we get off track as we sometimes do, we need to review some of the basic concepts we learned as new instructors. One area that we need to have reinforced often is dealing with stress. How soon we forget basic techniques for dealing with stress. ED-110 helped me with this area as well as other faculty members. Our challenge is to retain our notes and also continue our education in stress management.