Dr. Melissa Read

Discussion Comment

Sounds like the right approach Sharon. Thanks for sharing! I appreciate the part about growing and learning. We are not perfect as educators and must continuously strive to optimize our performance.

Dr. Melissa Read

Discussion Comment

Causes of Stress

Yes, we do get better over time Lloyd, but it sounds like you have a tremendous amount on your plate. Your sources of stress are a challenge, but very common for instructors. If it seems right for you, you might reach out to others who are experiencing similar situations to learn more about the methods they use to cope.

Dr. Melissa Read

Discussion Comment

Task Prioritization

Great to hear you are good at getting urgent tasks completed Abigail. Not all people can say that. Often times instructors procrastinate. It's ok if you can't get to other, less urgent tasks. Sounds like you have a good method of prioritization that is working well for you.

Dr. Melissa Read

Discussion Comment

Coping with Stress

Great thinking Edward. Try to categorize different stressors and deal with the ones that can be changed. Cope with the rest.

Dr. Melissa Read

Discussion Comment

Coping with Stress

Thanks Enrique. Great tip! I also recommend exercise. Glad the bike riding is helping you get through the tough economic times!

Dr. Melissa Read

Discussion Comment

Coping with Stress

This is true Samuel. Taking time for you should be first priority. It helps you unwind and refocus - making you stronger when you return to helping others.

Dr. Melissa Read

Discussion Comment

Causes of Stress

Wow, that's a lot of stress Cynthia but you seem to be managing it very well. Your coping mechanisms likely do just the trick. Massages and time with girlfriends are the perfect way to unwind.

Dr. Melissa Read

Discussion Comment

Task Prioritization

Great points Enrique! Culinary is a highly specialized field where timing is everything. In cooking, even the slightest form of procrastination can really show.

Dr. Melissa Read

Discussion Comment

Task Prioritization

You are not alone Cynthia. Many instructors - as well as people in countless other professions - put themselves last. They often feel as though they are being selfish when taking a little me time. Too much me time can hurt, but a little can be healthy.

Dr. Melissa Read

Discussion Comment

Streamlining the Grading Process

Sounds like a good mix Brenda. Some of your assignments may be more timely to grade when compared to what the average instructor deals with. However, it sounds like the grading is a little more engaging too!