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Stress assessments

I found the Worry Self Assessment, the Life Changes as stressors check list and the Workplace Stress assessment to be very informative. I really feel I benefited from my assessments.

I did as well. They all went along way twords myself being able to recognize and address different stressors both in my personal and professional life.
Thanks,

John,
It sounds you have achieved the level of confidence to that allows you to handle difficult situations. The one bit of advice I would give you is never discontinue what works for you.

Dr. Gary Carlson

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