Stress
How do you recognize stress?
take timeto relax and if you do not have time just go to the restroom, put some water in your face count to 10 and keep going.
They are so many ways you can recognize stress . When you feel tired , irritated , some time you can be impatient.
But , when you feel tired you can do some exercices ,try to share your frustration to some one you can trust .
