I noticed I am guilty of a fidgety habit while speaking in the classroom. I wear a lanyard to secure my work badge, this lanyard is on a retractable string and I tend to tug on the badge, wrapping the cord around my fingers, letting go and then doing it again. Either during those 3-5 second pauses after asking/answering questions or when delivering information which could be considered "mundane". Going over this material really helped me to identify my fidgety habit and make corrections!
