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Discussion:
Stress and Motivation

Dina-Athena,
There is a good stress and bad. We often everyday continue to respond to challenges. Some of them are greater than others but none the less they are challenges. These often are good stresses that motivate us to achieve but bad stress may create health issues for us. Bad stress is those that are a result of trauma and personal loss emotions. These are the stress moments we need to use our techniques to help us.

Dr. Gary Carlson

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