Carlos,
I truly can identify with your stress reliever. I was raised in a farm community and know what a release it is to be outside with mother nature. I has all the ingredients of a balance to your life. The problem is that we some times forget what the good life is and not practice it. Your balance of spiritual rejuvenation, good health practices, mental pleasure and recreation will help you deal with both good and bad stress.
Dr. Gary Carlson
