People have trouble accepting criticism, but how about when it's time to accept a compliment? Today, let's talk a little about receiving compliments.
 
How well do you receive a compliment? People who have a healthy sense of self-esteem, and who are concerned about empowering themselves and others, know how to receive compliments that are well deserved and sincerely meant.
 
They do it in a way that is gracious and that enhances their own self-image, as well as that of the giver of the compliment. All too often, and you have seen this yourself, people turn away compliments with comebacks that amount to self put-downs and self-sabotage.
 
For example, you tell them they've done a good job, and they say they were just lucky. Or you tell them they're wearing a great looking outfit, and they say "This old thing?  You've got to be kidding!" Perhaps they are confusing humility with self-denigration.
 
Perhaps you can think of it this way: When you reject someone's compliment, you really are rejecting his or her loving support. Accepting a compliment is not only self-loving, but it also acknowledges the giver for his or her kindness. Believing them shows respect not only for one's self, but also for their opinion.
 
Finally, if you're not sure how to respond, simply smile, maintain eye contact, and say, "Thank you!" That'll do it every time.