time for you
the more you prioritize the more time you will have for yourself.
I agree, stress can become your worst enemy, especially on your health.
I agree. Everyone needs more time for themselves
this sounds like a great concept,I hope i to can find a way to do it soon myself.
This allows one to relax and focus on events and moments in life which are truly important and deserve focused attention
Wow, what a great idea Jenifer. Love the way you make that kind of time despite your "combat" situation.
Amazingly after a day of "combat" and feeling like the drive home is all I can manage I make time one day every week to meet with peers with similar challenges & after 90 minutes with each one sharing, I feel able to face the rest of the week AJ
Yes this is true John! The challenge most instructors face is finding ways to do that. But to your point, even an extra 15 minutes a day can give you the feeling of much more wiggle room. It's a great feeling.
By freeing up time for yourself you can reduce stress.J.P.
