Stress
Stress is ever present and is a toxin that will create havoc when the opportunity arises. If one can learn to manage and harness the stress, then productivity and health will rebound.
It is great to hear about what others are doing Candy. You never know, what works for another instructor might also work for you. I recommend trying lots of different strategies until you find the one that works best for you.
You are soo right, that what works for one person to releive stress does not work for another, but I do like to hear how what others do to lessen thir stress, as it might workor it gives me another idea that is helpful.
Yes great observation Brandi. Everyone has their own approach to stress. There's no right or wrong way of reacting, but knowing how to anticipate your reaction is key.
Absolutely! By knowing stress will always be present, it is of even more comfort to know how to manage it and pass this information on to our students too.
I feel that when dealing with stress, each individual has to find what works best for them when coping with such a thing. Yes it is ever present especially now in today's society. But the challange is finding how to deal with stress without stressing out in the learning process. we want things to be turned around quickly and must realize that it takes patience and alot of time.
