Me and Stress
I use to live with stress until I got sick for it. Now I have learned that nothing in this world is worth getting angry at or even upset for that matter. When something bothers me now I just tell people what it is. Let them handel the stress.
Often my husband and supervisor will get angry at me because I'm not angry, but when I say things I say it with no emotions. That's because stress already had me down one time and I'm not going back
Well said, you can’t let other people stress you out. The Older you get the more you realize most things in life are temporary .Good times/ bad times, up/down ,lack of funds/abundance of funds, good students /challenging students, career on track/career takes a step back. Given enough time all things pass.
My favorite line from my favorite movie “The magnificent seven†“Sometimes you bend with the breeze or you breakâ€
I have never been in this situation but have been around close friends who have delt with this and really paid the price with their health. I consider myself a "low" stressed person,and always try to think of how any stressor in my life will affect me in the long run, nothing is bad enough to pay for it with your health.
