Stress
I try to leave work problems at work and not take them home with me cause it causes stress at home.
It is nice to be able to share some of my work related issues with my husband who is a principal. It is nice to get input from him. On the other hand if one brings home to much then it can put stress on the homefront that doesn't need to be. Overall I think it is best to keep the 2 areas seperated.
I learned a long time ago when I walk out the door from work to leave work at work or it will totally interfere with your homelfe
Samone, Totally understand where you are coming from. Some instructors are better at this than others. For many of us, it's hard to build a firewall between our work and personal lives. Often times, we do carry stress between the two worlds. I'd love to hear thoughts on how instructors get around this, if anyone has come up with good strategies.
Dr. Melissa Read
