appropriate use of time off
I find that one of the biggest problems for me is that I don't use my personal time off as would truly be beneficial for me. This is something that I am working on at the moment to use this time to go on a small vacation, just to be able to recreate and unwind.
Shametra, Cramming all of your tasks into one shorter period of time can lead to diminished work quality as I imagine you have noticed. A much better approach is to space tasks out over time and accomplish them with focus and deliberation.
Dr. Melissa Read
I agree. I need to start using my time off effectively. I usually try to cram all of my to-do-list during this time.
Appropriate use of time off is very important. Time off allows for you to recover from personal & work stress. I do agree it is very hard to use time off for a stress relief.
currently I work 10 + hours a day. then I walk for an hour with friends. This means I shop, housework, paperwork, etc starting at 9:00pm. Not getting much sleep so I must use weekends to alleviate any tasks during the week.
Shelia, So true and so sad. Time off is part of your total compensation package. It's important to use it for yourself and not give it away. When we take the time and really use it, we can recharge and be in a better position to be a great employee when we return.
Dr. Melissa Read
Mark, Sounds like a healthy approach and well deserved for someone who hasn't had a real vacation in a while. Vacations also help us distance ourselves a bit from daily challenges and gain new perspective, so it could be a good thing for your work.
Dr. Melissa Read
time off is given to allow the person to rest, regroup and to get away from stressors..it should be used for that purpose. so many take time off to continue to work.
