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My Stress

Stress has been a big factor in my life. In fact it has caused serious medical health problems for me. I had to change careers to resolve many of my problems and my health has improved. Exercise is great. Sometimes just getting some fresh air. Give it a try.

Hello Wendy,

I agree with your comments. Sometimes I get so carried away with my work, I failed to eat and this cause me to become stressed and fatigued.

Thanks for sharing Mischelle. Sometimes coping mechanisms aren't enough, and making a big change is vital to our health. It sounds like you made the right choice.

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