dealing with stress
I believe everyone deals with stress differently but one thing I think is very important in dealing with it is to not let stressfull situation "stew". I feel they should be dealt with as soon as they arise therefore creating a positive environment.
I agree, like the rest of the group, the stressor should be dealt with right away. Procrastinating on resolving the issue will cause additional stress. Note however, before you act on a stressful scenario pause and think of the consequences. If you have time, sleep on it and plan or make your decision once you have a clear mind.
I agree, dealing with stress right away, and not letting it "stew" is the correct way to handle your stress. This should be shared with friends and co-workers alike. I find this to be true for me.
Yes...go directly to the source as soon as possible. Talk to the person who upset you/confused you. Organize your stuff...don't procrastinate!
This is a good point Toufik. Sometimes being proactive and facing your stress head on can eliminate prolonged stress in the future.
