Stress Free Living
No such thing as stress free living. It's how we deal with the stress determines if it will interfere will our daily living. Does my job stress me out? Of course! Knowing that I have a job lightens that stress. Knowing that 4;30 pm I am leaving that place of employment and I have other opportunities to look forward to. Do my students stress me out? Sometimes. They are like my children it is my job to teach them. When they get out of hand, I make sure that I stay in control. Do my family stress me out? Of course. They have not seen me all day and now I must deal with my home life. This is all part of the sacrifice that we sometime must bare to deal with. Just don't let it control you to the point where it interferes with your health and daily living.
I agree with you, life is full of stress, it could be stress from family, work, or other things around you. But how you deal with it is very important.
Neal, Agreed! Knowing yourself is a healthy step toward making any necessary improvements and finding the best direction.
Dr. Melissa Read
knowing who you are give purpose in life .knowing your destiny gives life support
Exactly....control! Can't let ANYTHING in life control you other than yourself.
