the road
being stress free is not easy as it seems
Robert, Lifestyle plays and important role and I think you make an excellent point. There are just some things in life that we cannot escape. Technology, politics and administrative environment are a few.
Dr. Melissa Read
No...in my opinion.
The overall lifestyle in these days and times make it virtually impossible to be stress free.
Worry about what you can control...let the rest go!
Sharon, I think you have a realistic outlook about stress and that's a healthy place to be in. We can never completely eliminate stress but it can certainly be reduced and managed.
Dr. Melissa Read
I'm not sure there is such a thing as stress free. I use many of the coping devises suggested in the learning. I often tell my students to take deep breaths. It does seem to help but does not eliminate the stress.
so true. trying to be stress free can cause more stress. is there really such a thing as stress free
