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Stopping Non-verbal Communication?

What are some ways to tell you are using non-verbal communication, when you have no idea you are doing it?

Non-verbal communication is when you act like you can't open The old people always said that a close mouth don't get fed. When you are hunching your shoulders. Head motions, finger motion.

I don't think we will ever stop non verbal communication however we can be more aware of how we move our head, hands and make gestures. It's being aware of the subtle movements that we make and calling them habits or "just things that we do"

Remember the old adage, actions speak louder than words? Just like a judge looks at the eye contact when in court, sometimes what we do supercedes what we say.

HELLO,
WE WILL NEVER BE ABLE TO. ITS JUST THAT SIMPLE.

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