I might need more patience
I have found that by breaking down my bigger worries into smaller, more approachable worries, that I am able to address my problems without “freaking out.†The problem that I have is that sometimes I break things down so much that I feel cluttered and unsure about where to even start so I tell myself “well let’s just work on it tomorrowâ€. I know that this form of procrastination isn’t healthy. What is the best way to tackle my large problem without breaking it down too much?
Israel,
Writing down is a great practice. you can visualize and set the actions to memory much easier. Plus, when you want to refer back to your thoughts you have them at hand.
Dr. Gary Carlson
I find it best to write everything out. I think that it helps me "see" the problem. Do you think this is a good practice to do?
Israel,
Along with breaking them down you should definitley prioriteze your challenges. Approach thosde that have the most urgency first.
Dr. Gary Carlson
