Sometimes just walkin outside for 5 minutes. Help to relax and recharge some energy to come back to work.
sidney,
It is good to step back sometimes. Just remember to have a good regime for taking care of your stress. A balance of healthy living, exercise, mental activity for pleasure and spiritual rejuvenation is good habits to practice.
Dr. Gary Carlson
If something starts getting to me I'll get a cool glass of water and just go outside and walk around.take a look at the outside views,then go back in and tackel what ever was bothering me with a clear mind.
eric,
Exercise and good health habits is very important. You need a balanced life to face each day with good health practices, exercise, mental activity and spiritual rejuvenation.
Dr. Gary Carlson
Ill get up and take a lap or two frequently suring high stress periods. Helps keep me calm and thinking straight.
James,
Keep these techniques in your practices. Consistency is the key.
Dr. Gary Carlson
I try to take as many opportunities to enjoy the company of my coworkers as I can. I also like to take short walks around the campus during break times.
Bryan,
Commitment and dedication makes the job worthwhile. if you have ownership in the task you are dedicated to do the best job you can.
Dr. Gary Carlson
Bryan,
Commitment and dedication makes the job worthwhile. if you have ownership in the task you are dedicated to do the best job you can.
Dr. Gary Carlson
