What I take away from this section of the course the most is the reassurance that stress in the workplace is an inevitable variable that won't go away, but can be reduced or filtered if you know the proper ways to handle it when it does occur.
The fact of life is that nobody is perfect nor is every situation always going to be ideal, but how you respond to is the key to your overall daily success. It is very transparent sometimes to the learner if the instructor can not get a handle of his or her stress and is ultimately a distraction to the learning environment.When stress does occur in the classroom it is better to find a way to deal with it later on after the session when the learners are not present that way they do not have to suffer the consequences of your misfortune.