I think that after going through this course, and with New Year's coming up, I plan on finding better and more efficient coping mechanisms that I would like to have a partner with. For example, get a workout buddy, a walk to get some lunch buddy, a lets take 10-15 minutes to stretch buddy, and maybe even a let me vent to you real quick buddy. I would say that I do not do these activities enough myself and sharing the stress relief and time could possibly make it a bit more fun.
