Get Your Students Hired
In this module, I learned about effective time and stress management strategies to improve my productivity and quality of life, providing me with more time and energy to be a good instructor. The suggestions for healthy coping mechanisms are all helpful and easy to incorporate, especially sharing, breathing, stretching, and getting adequate sleep. If I re-conceive exercise to be a 15-minute walk, instead of something extra that I have to schedule into an already bust day, I think I can easily incorporate that coping strategy into my day, also.