Dr. Gary Carlson

Jeannine , Talking to trusted friends and family is always a stress release. Rethinking issues makes for better decisions. Dr. Gary Carlson

Tiffany, There many ways to comfort your stress. You have found one that works for you. The key is to keep a balance in your life. Good health practices, exercise, mental relaxation and spiritual rejuvenation. Dr. Gary Carlson

Nina, Understanding behavior management is how to deal with all communication. Each person is definitely different. Knowing how to relate to the diversity you can deal successfully with the individuals. Dr. Gary Carlson

Denisha, I don't like meetings that extend beyond the agenda time. Meeting agendas should follow the objectives of the meeting and don't get off track. I have chaired many meetings and follow the Robert's Rules of Order. This helps from getting on the subject and keeps everyone on track. Dr. Gary Carlson

Juliet, There is both healthy stress and bad stress. Sometimes this depends on your own mental and emotional state of mind. Some stress for one person may be motivating but distracting for another. Dr. Gary Carlson

Evelyn , Resloving issues is best when you become a good mediator. When people can get good advice and let them resolve the conflict with a positive attitude. Dr. Gary Carlson

Susan, Each task should have clear expectations. Build your goals around the expected outcomes. Dr. Gary Carlson

sean, Meetings have various purposes. A meeting can be conducted with many different approaches. You have identified the time schedule and technology to achieve different purposes. A meeting needs to have a leader that identifies the agenda and purpose and accomplishes the outcomes by the best approach to consider time and the capability to finish the agreed upon agenda. Quality of the meeing is often judged by these expectations of achieving the set forth purpose. Dr. Gary Carlson

Linda, We all have our practices for reducing stress. Your activities are good. We all need to have exercise, mental activity, health practice and spiritual regeneration. Dr. Gary Carlson

Evelyn , Body language and good listening are the keys to good communication. Dr. Gary Carlson