Dr. Gary Carlson

Dr. Gary Carlson

About me

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Sue, Good advice. I once read a book about don't sweat the small stuff. It definitely gave correct perspective in facing stress issues. Dr. Gary Carlson
Juvenal, Stress with positive outcomes can be good motivators. Stress can also be negative with bad outcomes. Financial, personal, physical etc can be negative stresses. Dr. Gary Carlson
HARVEY , Our emotions are triggered by certain values, beliefs or experience. When the emotions touch the sensitive area we then can experience these emotions. Our goal is to be in control of our destiny with emotions. Recognizing our own sensitivity we can begin to control the emotional outcomes. Dr. Gary Carlson
Elba, Just recognizing stress related activity in your workplace. As a leader it is important make the appropriate environment. Dr. Gary Carlson
HARVEY , Moving on with challenges and keep them in perspective. This is a good idea . Dr. Gary Carlson
Shane, I have used this methodology with my students. Assignments started on early reduces the stress and improves the grades in most cases. Dr. Gary Carlson
Shane, Good point, if you can approach your stress with idea that is only a challenge. Challenges you can achieve. Dr. Gary Carlson
Shane, Using techniques to combat stress is the key. Using exercise, recreation mental activity and spiritual adjustment keeps our stress levels down. Dr. Gary Carlson
Rose, Teaching students to not procrastinate is the key to making the finish line. When you start early reduces the stress. Dr. Gary Carlson
Kay, I have listened to many of Wayne Dyers works. He has great insight for dealing with life. If person can learn to have faith in their destiny in the positive sense they will in the end succeed. Dr. Gary Carlson

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