Dr. Melissa Read

Discussion Comment

Streamlining the Grading Process

Yes, this is a great process David and highly efficient. Thanks for breaking it down for us!

Dr. Melissa Read

Discussion Comment

Coping with Stress

Sounds like you are setting a great example for your 1 year old and it must be nice to have them be a part of the exercise routine too! It also sounds like you really have reasonable expectations for yourself. Great work Jennifer!

Dr. Melissa Read

Discussion Comment

Task Prioritization

Yes, do go ahead and give that a try Leslie! It's important to plan for your priority tasks in advance of accomplishing them. This way, as you do complete each task, you can feel confident that it's the right one to focus on in the moment and you can feel good about moving forward.

Dr. Melissa Read

Discussion Comment

Coping with Stress

Sounds like you are in a tough situation Bob. And yes, we often have to prioritize when we've got too much to do in life. Sometimes people are disappointed in us when we do not complete lower priority tasks, or when we do not get to those tasks quickly. But to your point, we do often have to decide between the lesser of two evils.

Dr. Melissa Read

Discussion Comment

Coping with Stress

Do try to work on that if you can Alan, but note that coworkers are not the only people you can share with. Family and friends are also great outlets. Go ahead and give sharing a try with the people who you are most comfortable sharing with.

Dr. Melissa Read

Discussion Comment

Streamlining the Grading Process

Interesting approach David and it sounds organized and efficient. I'd love to learn more about Scan Reading.

Dr. Melissa Read

Discussion Comment

Task Prioritization

Sounds like a great plan Scott. Note that some instructors work better under pressure. If that's you, then you might not need to completely change your ways. The best working style is the one that really works for you - the one that makes you most successful.

Dr. Melissa Read

Discussion Comment

Coping with Stress

Sounds like you have several great outlets Timothy. That's really helpful. Yes, even yard work is a great way to exert a little energy and can help you refocus and relax.

Dr. Melissa Read

Discussion Comment

Coping with Stress

Sounds like you've found a few outlets that work well for you Dawn. That's wonderful to hear. It's nice to have a little variety in terms of how you cope with stress.

Dr. Melissa Read

Discussion Comment

Coping with Stress

Indeed. Start small Matthew. Take some baby steps and work your way up.