Dr. Melissa Read

Dr. Melissa Read

About me

Activity

Great work Mary! Glad to hear about your ability to reorganize priorities. It's important to evaluate our lists every now and then and to determine what's still most relevant.
Excellent! If you've got a system that's already working for you, go with it John!
Discussion Comment
That's tough Kevin. It's important that we are evaluated based on our behavior and not on things that are outside our sphere of influence.
Excellent Ernida! Yes, avoiding procrastination and focusing on prioritization are key.
Yes, go ahead and start with a stress inventory. Sounds like a perfect first step. It's really nice to get all your stress down on paper and out of your mind. This will also allow you to take a step back and look at your stress holistically.
It's nice to take a step back and focus on a new task Karla. Running and gardening are two great approaches. When we take a step back, we're often far more effective when we return to our tasks.
Sounds like you already have several great coping mechanisms in place Gerlyn. Great work!
So glad this module helped you Teresa. Yes, it's true that sometimes bad habits lead to more bad habits. Ultimately, we've got to find a way to break the cycle.
Discussion Comment
Deadlines and student issues are common stressors for instructors Shalomar. Another common stressor is fellow faculty members and administrations.
In-class reviews are a great time saver Ted. We can administer feedback to students all at once instead of doing it individually while grading. We can also spark discussion of course topics that can engage students and inspire them to learn more.

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