Dr. Melissa Read

Discussion Comment

Task Prioritization

Excellent work Walter! Glad this module helped give you a little reinforcement too.

Dr. Melissa Read

Discussion Comment

Task Prioritization

Love the blocking system Dera. Nice to hear about a new approach and that it's working so well for you. And yes, facing your insecurities head on is a great approach.

Dr. Melissa Read

Discussion Comment

Task Prioritization

Excellent Maria! Sounds like you have a great plan in place.

Dr. Melissa Read

Discussion Comment

Causes of Stress

Wow, sounds really tough Walter. I'd be curious to learn more about the coping techniques that are working for you and those that aren't.

Dr. Melissa Read

Discussion Comment

Coping with Stress

Yes, going offline on days off is a powerful technique Aimee. It's amazing how stressed we can get when checking email and even just the news. Letting go of the communication every now and then can make a huge difference.

Dr. Melissa Read

Discussion Comment

Coping with Stress

The mirror trick works really well John. It's easy to miss a list but hard to when you are starting right at it in the morning!

Dr. Melissa Read

Discussion Comment

Coping with Stress

Sounds like you are doing an excellent job of coping Danesh. All of these activities are healthy stress reducers.

Dr. Melissa Read

Discussion Comment

Coping with Stress

It's great to have a psychiatrist as a friend Walter. Though, we do have to be a bit careful of any potential conflicts of interest.

Dr. Melissa Read

Discussion Comment

Streamlining the Grading Process

Sounds like you have an excellent grading system Steve. Thanks for sharing! Other instructors can benefit from this post.

Dr. Melissa Read

Discussion Comment

Task Prioritization

Sounds like great plan Steve. If you've got a system that's working well for you, just keep it up.