Dr. Melissa Read

Discussion Comment

Sitting for prolonged periods a day can be tough Vicki. Online instructors are particularly at risk for this problem. Even if we work from home, it's important to break up the day by getting up and at least stretching.

Dr. Melissa Read

Discussion Comment

Task Prioritization

Yes! Leading by example is so important Jay. Sometimes telling our students how to effectively manage their time and stress is not enough. Sometimes we have to show them so they can have an example to model after.

Dr. Melissa Read

Discussion Comment

Coping with Stress

Excellent Robert! Positive coping mechanisms are the way to go because they serve us well in the short and long term.

Dr. Melissa Read

Discussion Comment

Causes of Stress

Bike riding is great relaxation and great exercise too Jay! Some instructors use their bike to commute to their schools when they are close enough to do so.

Dr. Melissa Read

Discussion Comment

Task Prioritization

Yes, a little investment up front can dramatically change what happens in the long term.

Dr. Melissa Read

Discussion Comment

Causes of Stress

This is true Scott. These days, it seems people cannot power down. This is especially true when it comes to the use of data devices. They are designed to make our lives easier and give us the ability to do more. But they change our lives and habits so much too. Sometimes it's best to turn them off for a few hours.

Dr. Melissa Read

Discussion Comment

Task Prioritization

Task delegation is so important Nancy. It's so much easier to get things accomplished when we can lean on others. Identifying the best delegates early is the key.

Dr. Melissa Read

Discussion Comment

Streamlining the Grading Process

Yes, bolding, circling and underlining the main points in an essay is a great way for students to help expedite the grading process. This serves everyone well as students are often eager to see their grades quickly.

Dr. Melissa Read

Discussion Comment

Task Prioritization

All good points Teri. Yes, starting by emptying your mind by putting tasks on paper is a good first step.

Dr. Melissa Read

Discussion Comment

Coping with Stress

Really love that saying Robert! It's amazing how many instructors in this course have mentioned their love of motorcycles too.