time management
it is important to use your time wisely
Alethea, Sounds like a healthy approach! Too much email checking can lead to immediacy issues.
Dr. Melissa Read
I only check my email once a day after class is over.
Kari, Yes, perhaps a more reasonable goal for you would be check your email less than normal. The specific frequency really does depend on your role. Once a day checking may not be realistic.
Dr. Melissa Read
A agree with this. I do find it very hard though to only check my email once per day. With so many emails from students, administration, supply vendors, etc., I think that I would worry about what I am not getting to in time. Maybe an intermediate of twice per day would work better.
using time wisely can save time as well as stress