Pray
I pray to deal with stress.
I do this also. Though sometimes this adds to the stress as I get unanswered prayers. I have to remind myself that I should be thankful for those also since I don't know what plans are in store for me. Like the song sais...
Absolutely. Puts my mind in the "right" frame.
Marilyn, It sounds like you have found a wonderful use of your downtime. That's great to hear. So many people are frustrated with their commutes and don't realize how many things they could be doing when they drive.
Dr. Melissa Read
i pray everyday while driving to work. I also pray for quidance, good attitude and patience to deal with the day. God always comes through!!
Shari, It sounds like you have found some wonderful outlets that work well for you. Great to hear!
Dr. Melissa Read
Prayer and meditation is an excellent addition to the list of stress relief mechanisms.
Me too. And in particular I pray for the person who is causing me the angst. It seems to help alot.
