Marcia, It sounds like you face a significant amount of stress in both personal and professional areas of your life. That can be tough. Your work stress sounds particularly challenging. When we switch roles to work in a new environment, we often deal with the stress of a big adjustment. Our environment works differently than before and sometimes people at work can take advantage of eagerness to fit in. It sounds also like you are exploring a lot of great options for dealing with stress and that you are investing in making your future better. That's wonderful to hear. Keep up with this direction. Dr. Melissa Read