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Causes of Stress

I really appreciated this particular section of the course because I feel that stress is something that has become an increasingly common thing in the workplace today. I found it useful to identify the different areas of stress and that once these are identified then certain situations can be avoided and as a result you will encounter less stress in your daily routine.
I think that ultimately if stress dominates your daily schedule, then it can be passed along to your class and then the learner will become the one that pays the price for your shortcomings.

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