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Discussion:
Causes of Stress

Cheryl, These are all tough stressors. Internal politics can be particularly challenging. It's tough when we feel like some of the people we are working with are not on our side or are even actively against our initiatives. When working through political struggles, I recommend having face-to-face conversations where possible. This can help minimize the chances of misunderstanding and strengthen your working relationships too.

Dr. Melissa Read

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