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Causes of Stress

Creighton, Sounds like your role is particularly stressful and you have stress coming at you from all sides! That can be tough. At a guess, the only people who really understand what you are going through are people in your exact same position at your career school. If you haven't done so already, I might recommend you reach out to them to connect on shared experiences. This could really help you learn more about how others are managing through stress and give you some ideas for how to best move forward.

Dr. Melissa Read

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