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Discussion:
Causes of Stress

Bethanne, All great points. It's interesting to hear your thinking around the stress that you cause yourself. Some of us have a tendancy to get really worked up about things. Sometimes - to your point - this has to do with lack of organization on our part. Other times we build things up in our minds. It's important to take a step back and try to put things into perspective when we feel stress rising, if for no other reason than to be better role models for our students.

Dr. Melissa Read

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