Marie-Anne, Sounds like your students, work, toddler and marriage are all sources of stress for you and all things to cope with from time to time. I'm sorry to hear that the coping process causes you stress too. It could be that there are better mechanisms for coping than the ones that you've been relying on lately. You might explore your options to see if there's something out there that could work better for you.
Dr. Melissa Read