Why is it that so many people don't know what to do with negative feelings? Today, let's look at some research, collected at Rutgers University some time ago, that may help explain. In a study done with 10-week-old infants and their mothers, results indicated several things.
First, our emotions are among the earliest signs of our awareness of patterns of meaning. Second, we naturally self-organize to seek out and become interested in positive feelings. Finally, negative feelings trigger negative responses.
Awareness of negative feelings, and perhaps even more importantly, the ability to channel them appropriately, is not something… >>>