I have found that when I get stressed out at work I need to stop and ask for help if I need it. I also have found that spending time with my family and animals helps me out.

I have found that if I lead by doing and helping out my employees then the team seems to follow and we all work better together.

The best way to combat stress is to focus on the things you can control and to put aside the things you can't control.

Stress and anxiety that come about in certain situations in life are a result of trying to do the things that can't be controlled. 

If people learned how to focus more on what they can do, it would take away the worry/anxiety from the unknowns in the trials of life.

This is something, I believe, everyone struggles with and I plan to work on this in my life as well.

Work in a postive way

sometimes i work better under stress. that is derived from being in the military in combat zones.

Bosses can be fun to work with but also sometime not so much.

Some of our biggest challenges as instructors is deraling with new students each semester. Every student has their own personality and handling those personalities can be a huge challenge.

very nice

Positive stress enables one to strive and succeed. Negative stress leads to diseases and poor performance. 

Its important to understand your boss's style of leadership and adjust accordingly. That , one's behavior determines the boss's response to them. Getting along with the boss and others is critical to successful work environment. Don't assume the worst of your boss and try your best to support them. Treat others as you would like to be treated. Set clear goals, targets and how to meet them. Communication, trust and positive work environment is important for organization success. 

The difference between effective and ineffective strategies by managers.  Effective online training  methods of implementation and follow ups.

The importance of positive and good ethical behaviour at work place, setting clear goals for all to follow and being the mentor by performimg the quality of work expected so that the rest of the team members can emulate.

It is important to undestand specific goals for your work place. It is just as important to understand your tools that help you succeed and the ones that could be improved.  

Try new ways of approaching a mundane task

I have learnt  the importance of knowing one's strength and weaknesses so one can be productive in his/her role.I have also learnt that being in management ,one needs to emulate postitive work ethics as employers are more likely to copy what the managers do at work.If an employee works under a manager who is efficient ,professional and takes his/her job serious,that will breed competitive and competent employees.

I always give more to my job in terms of coming early all the time and leaving late to ensure that I have covered all the tasks that I need to do,and I… >>>

Sometimes it gets so hard that I just cant do anything... one of my strenghts, when I feel i'm under lots of stress, I try something completely new.. e.g checking out free online courses  something totally different from my area of profession. 

Bosses are humans too, they experience challenges. It is therefore important to know your boss.

-Know their leadership style

-Know their goals

-Communicate effectively

-Self assessment is important and it helps in knowing strenghts and weaknesses; therby giving a better clue when making decisions.

-Employees copy what their managers do, come to work early, they follow suit.

-Ethics are a guide on what is wrong / right and they need to always be considered.

Self assessment is vital. One needs to know their strenghts and weaknesses. This helps in decision making. Inability to identify one's strenghtd and weaknesses can cost one progression and development in the workplace.