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Stress free living

I like the idea of eliminating and reducing what stressor there are that fit those categories. I think once that is done, the other stressors that cannot be eliminated will now seem as if they can be at least dealt with. These are good examples to take to the students. They can feel loads of stess just like the instructors, but they also look to instructors to be good examples. Very good tips to deal with stress.

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