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Stress relief

I love running. It address proper breathing, gives me time alone to think and the endorphins help me relax.

Stress

Managing a good worklife balance is critcal to maintain a healthy long term working environment that minimizes stress.

Grading

Grading multiple choice test seems easy enough, yet when I am doing this, quickly so I can review with the students. There can be errors. I dont believe I am alone here. I have tried templates as a solution, but would appreciate any suggestions.

Juggling

I think there is always an issue of juggling unexpected tasks and those that are scheduled and sometimes unflexible. For example, the timing for teaching our classes versus the maintenance task that creap into the picture. While we have some time after class, when there are only one or two instructors in a group that single phase, sometimes alot gets dumped on our plate, because double phasing instructors do not have time.

Stress management

I find focusing on what stresses me out and reflecting on why it stresses me out helps to remove that stress more. I think thinking about why stress is so stressful helps to remove that negative energy from my mind.

coping with stress

I walk daily to have quiet time. During the day I drink plenty of water. I also stop and take time to take some deep breaths.

daily stress in the work place

Try to focus on what is important. If that is done most of the daily stress will be taken care of. Take a few minutes daily to just close your eyes and picture a wonderful beach with birds. It is relaxing and before you know it you feel better.

Range of ages re: students in class

I have a range of age from post high school to post retirement. How can I get the students to be more open minded and want to work with others in the class?

Testing

Our tests here are multiple choices and they can be a little challenging and this is a great way to assess our students when testing. This is also a great way to determine if they have master the course.

Time to rush

It’s always a very good idea to get things done right away, so you don’t fall behind and have to rush to get the next task done on time.

More time for the students

Spending less time babbiling by being prepared for a lecture leaves lots of time for the students. I like to lay out my lecture, practise the important parts and review right before a lecture. This keeps me fresh and on topic more often than not.

making time that you do not have

everyone says we can not make up time ... but you can learn to multi task to get more done. If you are using the copier you can go to get something else while it is printing.

stress and illness

try not to let little things take up so much of your time and stressing you out, try breathing are a short brisk walk.

Overcoming new students anxiety

I used to want every new student to like me. After my first year of teaching I realized this was impossible. The sooner you accept this fact, the easier you will be on yourselves regarding your teaching talent.

problematic students

i have a problem sometimes with students who work full time. the have conflicting hours with work and school. Any suggestions that have worked for any of you?

WIFM

I was always taught that the first thing a student, especially adult students, wants to know is Whats In It For Me? WIIFM. It's pretty hard to try and be taught something you feel you do not need or will never use. If it's clear how and when a student would use the information possibly on a daily basis then they are usually more open to learning new thing.

Biggest fear of new instractor

it is common fear, to solve this problem..as an instructor you have to be focus and prepare, give them an example of one of the experiences..in order to making the student feel comfortable that the instructor have a knowledge and experience.

Silent student

if student is shy, try to making a smaller group in order that the student feel confidence and being involve in class..

Making the subject so interesting

In order to make the subject very interesting, using an interesting examples not so much that they will be out of focus and not interested any more..that way believe me they will understand and like the subject.

making time for all

I find it pretty easy to make time for what is necessary, ? what is necessary?????